Counselling +
Psychotherapy

– Rosie Godden
MBACP, BSc Psych, Dip. Couns

Whether you are dealing with something specific, or struggling to understand what’s going on for you. I offer a confidential, non-judgemental space to talk. Together, we may help you find a way through the storm.

My approach

I am an experienced integrative counsellor, using both person-centred and psychodynamic theory. Together we may be able to gain insight into your past experiences and how these might be affecting your present. Whilst valuing your capacity and desire to change and grow.

Therapy can help you deal with emotional distress and difficult decisions, all whilst developing self-acceptance and understanding.

You do not have to be in a mental health crisis to access therapy, it can be for everyone.

Space for you

I provide a confidential space for you to explore your world, past and present.

I believe that by building a strong, trusting and therapeutic relationship, I can help you feel heard and accepted, allowing you the space to process the issues you may be struggling with.

Who I work with

I work with people struggling with a variety of issues including:

  • Anxiety and depression

  • Bereavement, loss and life transitions

  • Relationship difficulties and family problems

  • Trauma and abuse

  • Low self-esteem or confidence

  • Stress and work related issues

  • Difficulties coping with emotions

I work with individual adults on a one-to-one basis either face-to-face or online.

Each session is 50 minutes, at the same time each week.

Get in touch

My garden therapy room is in a private, peaceful location with free on street parking. I look forward to hearing from you.